Gugu Mofokeng

Helping ordinary people create extraordinary lives since 2011

Category: Personal Healing

How To Overcome Stress, Anxiety & Worry
07Aug

How To Overcome Stress, Anxiety & Worry

Who, in their life, has never experienced some type of stress, worry, and anxiety? In the right setting…

You Are Not Your Emotions
07Aug

You Are Not Your Emotions

Do you often feel like a failure – Even though you know you’re not? Do you ever worry that…

The 5 Types of Anger & How to Deal With Them in 7 Easy Steps
07Aug

The 5 Types of Anger & How to Deal With Them in 7 Easy Steps

Anger is an emotion that’s normal to all of us. Naturally, it’s an alarm that something is wrong.…

The Dangers of Self-Directed Anger
07Aug

The Dangers of Self-Directed Anger

When we internalize or do not know how to deal with our feelings of pain, it sometimes causes…

How To Tell If You’re In A Toxic Environment
07Aug

How To Tell If You’re In A Toxic Environment

What Toxic behaviour Is We all have at some point experienced toxic behaviour from others, and those who…

LAWS OF THE MIND – Healing & Positive Change

Almost like an extension of the previous law of Mental Effect, this law states that how you think…

LAWS OF THE MIND – Persistence
05May

LAWS OF THE MIND – Persistence

The Law of Persistence state that the longer you hold a belief in your mind, the stronger it…