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07 Aug

How To Overcome Stress, Anxiety & Worry

  • By Gugu Mofokeng
  • In Personal Healing
Who, in their life, has never experienced some type of stress, worry, and anxiety? In the right setting and in balance, anxiety is actually essential for your wellbeing. It is the energy that propels you towards taking action. Imagine a
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07 Aug

You Are Not Your Emotions

  • By Gugu Mofokeng
  • In Personal Healing
  • 12 comments
Do you often feel like a failure - Even though you know you’re not? Do you ever worry that you’re running out of time to become the person you know you were destined to be? Do you feel like you are
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07 Aug

The 5 Types of Anger & How to Deal With Them in 7 Easy Steps

  • By Gugu Mofokeng
  • In Personal Healing
Anger is an emotion that's normal to all of us. Naturally, it’s an alarm that something is wrong. If you know how to use this signal the correct way, that’s great. But if you are perpetually angry, have lost your
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07 Aug

The Dangers of Self-Directed Anger

  • By Gugu Mofokeng
  • In Personal Healing
  • 9 comments
When we internalize or do not know how to deal with our feelings of pain, it sometimes causes us to turn against ourselves and become self-critical and self-hating. If this process reaches serious proportions, it plays a significant role in
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07 Aug

How To Tell If You’re In A Toxic Environment

  • By Gugu Mofokeng
  • In Personal Healing
What Toxic behaviour Is We all have at some point experienced toxic behaviour from others, and those who are closest to us have at some stage been recipients of our toxic behaviour. Toxic behaviour happens in all classes of relationships
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11 Jul

13 Signs You Have A Victim Mentality

  • By Gugu Mofokeng
  • In Success Mindset
What the Victim Mentality Is The victim mentality is a psychological term that speaks to a type of dysfunctional mindset in which a person seeks to feel persecuted in order to gain attention or avoid taking responsibility. People who have the
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11 Jul

From Poverty to Wealth: How to Shift Your Consciousness

  • By Gugu Mofokeng
  • In Wealth Mindset
To attract wealth, you first have to develop a wealth consciousness. Money is attracted to those with a wealth consciousness and repelled from those who possess a poverty consciousness. It’s the Law of Attraction! The simple exercises I’m sharing in
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11 Jul

How to Turn Your Life Around

  • By Gugu Mofokeng
  • In Success Mindset
Your life is your reality. The thoughts you habitually entertain become your beliefs. Your reality is created by your beliefs. Your beliefs influence your actions. And your actions determine your life results. Your beliefs; usually subconscious, are often the result
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11 Jul

Is Wealth A Birth Right?

  • By Gugu Mofokeng
  • In Wealth Mindset
Being wealthy is your birthright. You are on earth to be happy, abundant and free. You were created to live the abundant life. You should have all the money you need to live a full, happy and prosperous life. You
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11 Jul

MOVERS & BLAMERS, VICTORS & VICTIMS – WHICH SIDE ARE YOU ON?

  • By Gugu Mofokeng
  • In Success Mindset
You started out with great plans. You were going to conquer the world. You had plans to do this and life was going to turn out like that. What happened? How could you end up so far off your target?
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